“The entire matter about meditation and yoga is about connecting to the upper A part of yourself, and then viewing that every residing issue is related in a way.” – Gillian Anderson
“You expend a lot time with your head in everyday life. And what yoga does is, it asks you to permit your head for being peaceful, to allow it to become even now, just for an hour plus a 50 percent. Just manage your body as well as your breath.”—Colin Farrell, actor
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